exercise
释义
动词 · CEFR A1
锻炼
为了保持健康或增强体质而运动、锻炼
to do physical activity to stay healthy or become stronger
例句
I exercise for thirty minutes before breakfast.
我在早餐前锻炼三十分钟。
Regular exercise helps me sleep better.
经常锻炼有助于我睡得更好。
She gets enough exercise by walking to work.
她通过步行上班获得了足够的锻炼。
GouTA 编写例句
搭配
- exercise every morning每天早上锻炼
- exercise for thirty minutes锻炼三十分钟
- regular exercise经常锻炼
- get enough exercise进行足够的锻炼
名词 · CEFR A2
锻炼
为保持健康或增强体能而进行的身体活动;运动、锻炼
physical activity done to stay healthy or become stronger
例句
Regular exercise can improve your strength.
经常锻炼有助于增强体力。
Walking is her main form of exercise.
步行是她主要的锻炼方式。
How much exercise do you get each week?
您每周进行多少锻炼?
GouTA 编写例句
搭配
- regular exercise经常锻炼
- daily exercise每日锻炼
- get exercise进行锻炼
- exercise routine锻炼习惯
动词
运动
为了保持健康或增强体质而进行的运动、锻炼
physical activity done to stay healthy or become stronger
真题证据
次数 · 出现套卷按词形统计,含不同词义
exercise:据 GouTA 数据馆(数据更新于 2026-09-27),四级 140 次(103 套) · 六级 76 次(100 套) · 考研英语一 7 次(55 个已计题型单元) · 考研英语二 7 次(43 个已计题型单元) · 高考 32 次(195 个唯一单元) · 雅思 48 次(剑桥 1–14 册) · 共通测试 15 次(18 份登记文件) · 日本高校入试 8.3%(56 份笔试) · TOEIC 19 次(9 册)。
真题原句
85 句- 1Tending to plants is anexercise in patience and learning.
Tending to plants is an exercise in patience and learning.
高考2025 · 全国二卷 · 阅读 · 说明文
- 2Consequently, all human body functions also follow this daily rhythm, and the timing of behaviors likeexercise or food intake can significantly influence your health.
Consequently, all human body functions also follow this daily rhythm, and the timing of behaviors like exercise or food intake can significantly influence your health.
四级2025 年 12 月 · 第 1 套 · 阅读
- 3By now, it is generally accepted that regularexercise comes with an assortment of health benefits for people who maintain the habit over time.
By now, it is generally accepted that regular exercise comes with an assortment of health benefits for people who maintain the habit over time.
六级2025 年 12 月 · 第 1 套 · 阅读
- 4All the experts we spoke with highly recommend walking because it's the easiest, most accessible form ofexercise.
All the experts we spoke with highly recommend walking because it's the easiest, most accessible form of exercise.
考研2022 · 英语二 · 阅读 B 节
- 5You can enjoy dailyexercise while reducing your environmental impact on our town.
You can enjoy daily exercise while reducing your environmental impact on our town.
共通考试2024 · 追试 · 阅读 · 第 2 问
- 6I’m quite competitive so I enjoy that side of it as well as theexercise.
I’m quite competitive so I enjoy that side of it as well as the exercise.
雅思剑桥雅思 14 · Test 2 · 听力原文
- 7The second group did high-intensity aerobicexercise under the guidance of a trainer for four or more days a week.
The second group did high-intensity aerobic exercise under the guidance of a trainer for four or more days a week.
高考2022 · 全国二卷 · 阅读 · 说明文
- 8Passage One Team-buildingexercises have become popular for managers trying to increase organisational and team harmony and productivity.
Passage One Team-building exercises have become popular for managers trying to increase organisational and team harmony and productivity.
四级2023 年 6 月 · 第 3 套 · 阅读原文词形 exercises
- 9So, if the brain is not a muscle, can it still beexercised?
So, if the brain is not a muscle, can it still be exercised?
六级2023 年 12 月 · 第 3 套 · 阅读原文词形 exercised
- 10It is like the immune system of the body, which under stress or through lack of nutrition orexercise can be weakened, but which never leaves us.
It is like the immune system of the body, which under stress or through lack of nutrition or exercise can be weakened, but which never leaves us.
考研2016 · 英语一 · 翻译
- 11Volunteers play with the dogs and helpexercise them.
Volunteers play with the dogs and help exercise them.
共通考试2024 · 追试 · 阅读 · 第 1 问
- 12In particular, they were invented to encourage older men and women to get moreexercise, and to give them a chance to meet other people.
In particular, they were invented to encourage older men and women to get more exercise, and to give them a chance to meet other people.
雅思剑桥雅思 14 · Test 2 · 培训类阅读
- 13Advertising campaigns from the snack food companies, often featuring sports stars, send the message that we can neutralize any negative effects of consuming their products simply by getting more physicalexercise.
Advertising campaigns from the snack food companies, often featuring sports stars, send the message that we can neutralize any negative effects of consuming their products simply by getting more physical exercise.
四级2025 年 12 月 · 第 2 套 · 阅读
- 14This time they found theexercise much more interesting.
This time they found the exercise much more interesting.
高考2025 · 全国一卷 · 阅读 · 记叙文
- 15So why botherexercising consistently throughout your life?
So why bother exercising consistently throughout your life?
六级2025 年 12 月 · 第 1 套 · 阅读原文词形 exercising
- 16When people set out to improve their health, they usually take a familiar path: starting a healthy diet, getting better sleep, and doing regularexercise.
When people set out to improve their health, they usually take a familiar path: starting a healthy diet, getting better sleep, and doing regular exercise.
四级2023 年 12 月 · 第 3 套 · 阅读
- 17Unfortunately many employees resent compulsory bonding and often regard theseexercises as a nuisance.
Unfortunately many employees resent compulsory bonding and often regard these exercises as a nuisance.
四级2023 年 6 月 · 第 3 套 · 阅读原文词形 exercises
- 18What did the study by Matous' team find about some team-buildingexercises?
What did the study by Matous' team find about some team-building exercises?
四级2023 年 6 月 · 第 3 套 · 阅读原文词形 exercises
- 19Individuals who regularly engage in gratitudeexercises, such as counting their blessings or expressing gratitude to others, exhibit increased satisfaction with relationships and fewer symptoms of physical illness.
Individuals who regularly engage in gratitude exercises, such as counting their blessings or expressing gratitude to others, exhibit increased satisfaction with relationships and fewer symptoms of physical illness.
六级2023 年 6 月 · 第 1 套 · 阅读原文词形 exercises
- 20We see the emergence of machines as substitute judges in a variety of everyday contexts as a potential threat to people learning how to effectivelyexercise judgment themselves.
We see the emergence of machines as substitute judges in a variety of everyday contexts as a potential threat to people learning how to effectively exercise judgment themselves.
六级2023 年 6 月 · 第 1 套 · 阅读
- 21When people talk about the brain, they sometimes say things like "It is important toexercise your brain" or "To stay mentally fit, you have to give your brain a workout."
When people talk about the brain, they sometimes say things like "It is important to exercise your brain" or "To stay mentally fit, you have to give your brain a workout."
六级2023 年 12 月 · 第 3 套 · 阅读
- 22Why are many employees opposed to team-buildingexercises?
Why are many employees opposed to team-building exercises?
四级2023 年 6 月 · 第 3 套 · 阅读原文词形 exercises
- 23Levine and his research team selected volunteers aged between 45 and 64 who did notexercise much but were otherwise healthy.
Levine and his research team selected volunteers aged between 45 and 64 who did not exercise much but were otherwise healthy.
高考2022 · 全国二卷 · 阅读 · 说明文
- 24For example, we can put down the phone, meet friends toexercise together, and go home to have dinner with our families.
For example, we can put down the phone, meet friends to exercise together, and go home to have dinner with our families.
六级2022 年 9 月 · 第 2 套 · 写作
- 25Exercising with others "can keep you accountable and make it more fun, so you're more likely to do it again," Jackovitz says.
Exercising with others "can keep you accountable and make it more fun, so you're more likely to do it again," Jackovitz says.
考研2022 · 英语二 · 阅读 B 节原文词形 Exercising
- 26"We put healthy 70-year-olds through a yearlongexercise training program, and nothing happened to them at all."
"We put healthy 70-year-olds through a yearlong exercise training program, and nothing happened to them at all."
高考2022 · 全国二卷 · 阅读 · 说明文
- 27The first group participated in a program of nonaerobicexercise—balance training and weight training—three times a week.
The first group participated in a program of nonaerobic exercise—balance training and weight training—three times a week.
高考2022 · 全国二卷 · 阅读 · 说明文
- 28But the hearts of those who participated in less intenseexercise didn't change, he says.
But the hearts of those who participated in less intense exercise didn't change, he says.
高考2022 · 全国二卷 · 阅读 · 说明文
- 29"The sweet spot in life to startexercising, if you haven't already, is in late middle age when the heart still has flexibility," Levine says.
"The sweet spot in life to start exercising, if you haven't already, is in late middle age when the heart still has flexibility," Levine says.
高考2022 · 全国二卷 · 阅读 · 说明文原文词形 exercising
- 30The following simple strategies will help you return toexercise safely after a break.
The following simple strategies will help you return to exercise safely after a break.
考研2022 · 英语二 · 阅读 B 节
- 31And among people who don'texercise, the changes can start even sooner.
And among people who don't exercise, the changes can start even sooner.
高考2022 · 全国二卷 · 阅读 · 说明文
- 32"And the reason they got so much stronger and fitter was that their hearts could now fill a lot better and pump a lot more blood duringexercise."
"And the reason they got so much stronger and fitter was that their hearts could now fill a lot better and pump a lot more blood during exercise."
高考2022 · 全国二卷 · 阅读 · 说明文
- 33But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of anexercise routine make the biggest difference.
But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.
高考2022 · 全国二卷 · 阅读 · 说明文
- 34You can also join a livestream or on-demandexercise class.
You can also join a livestream or on-demand exercise class.
考研2022 · 英语二 · 阅读 B 节
- 35The foods you eat, your response to challenges, the amount ofexercise you get, and many other factors appear to influence your telomeres and can prevent premature aging at the cellular level.
The foods you eat, your response to challenges, the amount of exercise you get, and many other factors appear to influence your telomeres and can prevent premature aging at the cellular level.
六级2022 年 12 月 · 第 3 套 · 阅读
- 36Theexercise is simple but important, since it brings these costs out of the realm of speculation into the realm of meaningful discussion.
The exercise is simple but important, since it brings these costs out of the realm of speculation into the realm of meaningful discussion.
四级2021 年 12 月 · 第 1 套 · 阅读
出现于 2 套
- 37The researchers, however,exercise caution by warning no one single response is the perfect remedy.
The researchers, however, exercise caution by warning no one single response is the perfect remedy.
六级2021 年 12 月 · 第 2 套 · 阅读
出现于 2 套
- 38An early study gave participants abundant time to complete problem-solving and word-associationexercises.
An early study gave participants abundant time to complete problem-solving and word-association exercises.
四级2020 年 12 月 · 第 2 套 · 阅读原文词形 exercises
- 39It’s this strange form that makes race walking such an attractive activity, however, says Jaclyn Norberg, an assistant professor ofexercise science at Salem State University in Salem, Mass.
It’s this strange form that makes race walking such an attractive activity, however, says Jaclyn Norberg, an assistant professor of exercise science at Salem State University in Salem, Mass.
高考2020 · 全国一卷 · 阅读 · 说明文
- 40Everybody's television set is connected to a system that streams personalized language orexercise classes.
Everybody's television set is connected to a system that streams personalized language or exercise classes.
四级2019 年 12 月 · 第 3 套 · 阅读
- 41If youexercise out of doors, your body will learn to breathe more deeply, allowing even more oxygen to get to your muscles and your brain.
If you exercise out of doors, your body will learn to breathe more deeply, allowing even more oxygen to get to your muscles and your brain.
高考2019 · 全国一卷 · 阅读 · 七选五
- 42Finding time to hit the gym may be hard, but it will ultimately help you get more things done becauseexercise really boosts energy and improves your ability to concentrate.
Finding time to hit the gym may be hard, but it will ultimately help you get more things done because exercise really boosts energy and improves your ability to concentrate.
雅思剑桥雅思 14 · Test 2 · 培训类阅读
- 43And do you do any other types ofexercise?
And do you do any other types of exercise?
雅思剑桥雅思 14 · Test 2 · 听力原文
- 44Research shows thatexercise helps you remain alert.
Research shows that exercise helps you remain alert.
雅思剑桥雅思 14 · Test 2 · 培训类阅读
- 45Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
高考2018 · 全国二卷 · 阅读 · 七选五
- 46Yoga is a good choice for those of you looking forexercise which focuses on developing both a healthy mind and body.
Yoga is a good choice for those of you looking for exercise which focuses on developing both a healthy mind and body.
雅思剑桥雅思 13 · Test 3 · 听力原文
- 47Exercising makes you more awake and ready to handle whatever is ahead of you for the day.
Exercising makes you more awake and ready to handle whatever is ahead of you for the day.
高考2018 · 全国二卷 · 阅读 · 七选五原文词形 Exercising
- 48If you are already making the time toexercise, it is good indeed!
If you are already making the time to exercise, it is good indeed!
高考2018 · 全国二卷 · 阅读 · 七选五
- 49And also get physically active, becauseexercise is a known brain booster.
And also get physically active, because exercise is a known brain booster.
四级2018 年 6 月 · 第 1 套 · 听力
- 50Why do many working people not get enoughexercise?
Why do many working people not get enough exercise?
雅思剑桥雅思 13 · Test 2 · 写作
暂无译文
句子取自各考试真题原文,也收变形,出处后标出原文词形。TOEIC(OCR 文本)与完形、语法填空不收。
所在词书
一格 = 一成频率比较
8 种考试 · 主表口径| 考试 | 次数 | 出现套卷 |
|---|---|---|
| 高考 | 32次 | 11 / 24套 |
| 四级 | 140次 | 43 / 103套 |
| 六级 | 76次 | 34 / 100套 |
| 考研英语一 | 7次 | 3 / 12年 |
| 考研英语二 | 7次 | 1 / 13年 |
| 日本高中入学考试 | 8.3% | 2 / 56份 |
| 共通考试 | 15次 | 6 / 18份 |
| 美大入試 | 17次 | 6 / 55份 |
| 雅思 | 48次 | 12 / 14册 |
| TOEIC | 19次 | 10 / 18套 |
| 考试 | 次数 | 出现套卷 | 每万词 | 相对通用英语 |
|---|---|---|---|---|
| 高考 | 32次 | 11 / 24套 | 5.38 | — |
| 四级 | 140次 | 43 / 103套 | 3.51 | 3.9倍 |
| 六级 | 76次 | 34 / 100套 | 1.55 | 1.7倍 |
| 考研英语一 | 7次 | 3 / 12年 | 1.92 | — |
| 考研英语二 | 7次 | 1 / 13年 | 4.10 | — |
| 日本高中入学考试 | 8.3% | 2 / 56份 | 0.42 | — |
| 共通考试 | 15次 | 6 / 18份 | 3.05 | — |
| 美大入試 | 17次 | 6 / 55份 | 2.48 | — |
| 雅思 | 48次 | 12 / 14册 | 1.13 | — |
| TOEIC | 19次 | 10 / 18套 | 1.12 | 1.2倍 |
| 通用英语 | 0.90 |
出现范围 = 出现套卷 / 可计套卷;雅思按册、日本高中入学考试按份、考研按有材料的年份统计。考研表中的“出现年份”是覆盖年份;词次是 55 个已计题型单元中的出现总次数,两者的分母与单位不同。日本高中入学考试的“次数”栏是地区等权出现率,不是下次出题概率。0 = 已统计但没出现;— = 没有可比数据。
出现范围 = 出现套卷 / 可计套卷;雅思按册、日本高中入学考试按份、考研按有材料的年份统计。考研表中的“出现年份”是覆盖年份;词次是 55 个已计题型单元中的出现总次数,两者的分母与单位不同。日本高中入学考试的“次数”栏是地区等权出现率,不是下次出题概率。0 = 已统计但没出现;— = 没有可比数据。 每万词 = 出现次数 ÷ 该考试总词次 × 10,000;虚线为通用英语(BNC 每百万词的词形归并频率)。 相对通用英语 = 每万词频率 ÷ 通用英语每万词频率;只比较按词形归并后计数的四级、六级和 TOEIC,且出现次数不少于 5。
相对通用英语:四级 3.9 倍 · 六级 1.7 倍 · TOEIC 1.2 倍。
格内数字为该年正文出现次数,扣除合订本。
明细
主表在前- 大学英语四级140词次
四级正文净词次 · 103 套 · 42 考次 · 2007–2026(本地收藏)
只计扣除合订本后的真题正文,指令区不并入主指标。 数据集 ↗
- 大学英语六级76词次
六级正文净词次 · 100 套 · 42 考次 · 2007–2026(本地收藏)
只计扣除合订本后的真题正文,指令区不并入主指标。 数据集 ↗
- 考研英语 · 英语一7词次
考研英语一 · 55 个已计题型单元
按试卷上的原写法统计词形:缩约词、所有格和连字符复合词保持完整,不拆成字母片段;已标记噪声不计入。英语一有 55/75 个已计题型单元,英语二有 43/75 个。 数据集 ↗
- 考研英语 · 英语二7词次
考研英语二 · 43 个已计题型单元
按试卷上的原写法统计词形:缩约词、所有格和连字符复合词保持完整,不拆成字母片段;已标记噪声不计入。英语一有 55/75 个已计题型单元,英语二有 43/75 个。 数据集 ↗
- 高考英语32词次
高考汇编词形词次 · 195 个唯一单元 · 2017–2026 · 第三方汇编
第三方分类汇编,不能视作官方原卷全集。 数据集 ↗
- 雅思48次
雅思出现次数 · 剑桥 1–14 册 · 653 段 · 425,566 词次
仅含剑桥雅思 1–14 册;15、16 册排除。 数据集 ↗
- 日本大学入学共通考试15次
共通测试表面词形出现次数 · 2024–2026 本试/追试 · 18 份登记文件(题本与听力台本) · 49,118 词次
题本与台本分开保留,统计范围限于已登记文件。 数据集 ↗
- 日本高中入学考试8.3%
日本高校笔试地区等权出现率 · 56 份笔试 · 18 个地区 · 52 个地区×年份
仅含已登记笔试材料;地区等权出现率不是下次出题概率。 数据集 ↗
- TOEIC19次
TOEIC 官方卷语料出现次数 · 9 册 · 18 套 · 126 Part
命中册数、套数表示覆盖范围;OCR 错误率尚未测定。 数据集 ↗
